Quick and easy spinach stir fry with garlic

Your daily dose of greens in just 10 minutes and with 7 ingredients!

This spinach stir fry recipe is: * Quick and easy - just 10 minutes! * No chopping or prepping - saves time! * Has a lovely Has a lovely smooth and creamy texture. * Versatile - have it as a snack or as a side with meal. * Is flexible - add more flavors and textures as you like! * Can be made 2-3 days ahead

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This recipe is healthy and nourishing; low in calories, high in plant-based fiber and is budget-friendly!" This recipe is healthy and nourishing; low in calories, high in plant-based fiber and is budget-friendly!" Greens Stir Fry

Ingredients for making this spinach stir fry

Check the recipe card on the blog for full recipe.

This recipe is free from:

Flour Bag Potatoes Potatoes Jar This is a vegan recipe and can be made grain-free Spinach Stir Fry

For best results, use baby spinach - leaves only, no stems

Place oil in a skillet or wok on medium-high heat. Add garlic cloves (whole, chopped or minced), red pepper flakes, and bhuna jeera.

01 Stir Fry Spinach Leaves

Add the rice flour and stir for a minute.

02 Making the perfect spinach stir fry

Add the spinach leaves, place the lid and cook them in their steam for 4-5 minutes

The spinach will have wilted and still be vibrant and green - perfect!

04 Check the recipe card for full recipe.

Take off the lid, add salt and fry on medium-high heat for another 2-3 minutes

05 Check the recipe card for full recipe.

Serve warm with rice, roti or on its own as a snack / light meal. Enjoy :)

06 Recipe of Spinach Fry

Easy vegetarian recipes

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Quick and easy spinach stir fry with garlic

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Ingredients for making this spinach stir fry

Simple, pantry staples!

This recipe is free from:

01 Gluten

03 Nuts

04 Soy

02 Dairy