Your  daily dose of greens in just 10 minutes and with 7 ingredients!

* Quick and easy - just 10 minutes!

* No chopping or prepping - saves time!

* Has a lovely Has a lovely smooth and creamy texture.

* Versatile - have it as a snack or as a side with meal.

* Is flexible - add more flavors and textures as you like!

* Can be made 2-3 days ahead

This recipe is healthy and nourishing; low in calories, high in plant-based fiber and is budget-friendly!"

Simple, pantry staples!

Check the recipe card on the blog for full recipe.

This recipe is free from:

01 Gluten

03 Nuts

04 Soy

02 Dairy

Flour Bag

This is a vegan recipe and can be made grain-free  

For best results, use baby spinach - leaves only, no stems

Place oil in a skillet or wok on medium-high heat. Add garlic cloves (whole, chopped or minced), red pepper flakes, and bhuna jeera.


Add the rice flour and stir for a minute.


Add the spinach leaves, place the lid and cook them in their steam for 4-5 minutes


The spinach will have wilted and still be vibrant and green - perfect! 


Check the recipe card for full recipe.

Take off the lid, add salt and fry on medium-high heat for another 2-3 minutes


Serve warm with rice, roti or on its own as a snack / light meal. Enjoy :)