Beetroot Poriyal (Sautéed Beetroot)

With mild spices and fresh coconut. Poriyal

You will love this sautéed beetroot: It is attractive and delicious! It is mild, sweet, and savory all the same time! Ready in under 30 minutes. Minimal prep work Is a plant-based and allergy-friendly recipe.

“

This dish is known by different names in different parts of South India: In Tamil Nadu, it is beetroot poriyal; in Kerela, beetroot thoran , and in Karnataka, beetroot palya . This dish is known by different names in different parts of South India: In Tamil Nadu, it is beetroot poriyal; in Kerela, beetroot thoran , and in Karnataka, beetroot palya . Beetroot recipe

Beetroot Poriyal Ingredients

The spices used for tempering can be bought in bulk and stored. They will stay good for months! Learn more

This recipe is free from:

Flour Bag Potatoes Potatoes Jar This is a vegan and grain-frree recipe. Beetroot Poriyal

How do I select the best beetroot for poriyal? Look for one that is firm and has a taut skin - this indicates freshness. The firmness will make peeling it eas y. Dosakaya Pachadi

Cut the beetroot into chunks and use a food processor, to chop them finely (almost like a mince) - in short pulses of 1-2 seconds. Sautéed Beetroot Recipe

The white lentils, whole spices, chilies, and curry leaves impart a lovely texture and flavor to the poriyal.

Adding flavors to poriyal

The fresh coconut adds a lovely juiciness to the earthy flavor of beetroot.

Sautéed Beetroot with coconut

This dish will keep in the fridge for 3-4 days. Store it in a glass container with lid. This dish tastes best when served warm. Beet Poriyal

Easy vegetarian recipes

[{"selector":"#anim-99644bb2-a19f-4f5e-8772-b9daaa3f1627","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85871f52-5cc0-4b26-9003-d60ed1c0350a","keyframes":{"transform":["translate3d(0px, 871.75821%, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8069f422-0847-4bdf-b170-b3624eadad9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47420fbe-5245-47c3-8156-0b38a05836a6","keyframes":{"transform":["translate3d(0px, 99.59280%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea63c67a-86be-477c-886d-32f29aa6b835","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aafc996-fe7b-485e-ae43-a33552f445d0","keyframes":{"transform":["translate3d(0px, 159.78842%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1128a682-eb95-470e-aea4-78a4115db09a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d198aa48-2040-4b10-a4dc-9cfddab7bc29","keyframes":{"transform":["translate3d(0px, 172.79702%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65b32288-32ee-41d2-9d57-721c19787814","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfe0f89e-515b-4e84-9d6a-cad96db250b3","keyframes":{"transform":["translate3d(0px, 467.48998%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Visit mygoodfoodworld Visit mygoodfoodworld Yellow Leaves

Beetroot Poriyal (Sautéed Beetroot)

“

Beetroot Poriyal Ingredients

This recipe is free from:

01 Gluten

03 Nuts

04 Soy

02 Dairy

The white lentils, whole spices, chilies, and curry leaves impart a lovely texture and flavor to the poriyal.

The fresh coconut adds a lovely juiciness to the earthy flavor of beetroot.

Easy vegetarian recipes

Beetroot raita recipe

Spinach stir fry

Padma Kumar