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Easy Soups & Stews

There is something deeply comforting about a warm bowl of soup or stew. Whether it is a light vegetable soup served on a chilly evening or a hearty one-pot meal packed with lentils, beans, and vegetables, these dishes are all about nourishment, comfort, and simple everyday cooking.

This collection brings together easy vegetarian soups and stews inspired by Indian kitchens and flavors from around the world.

Some are light and soothing, like this gently spiced yellow lentil soup or this sweet potato turmeric soup. Others are hearty and filling, like this curried carrot and lentil soup that makes a satisfying meal on its own with some crusty bread or rice.

  • A thick, smooth soup that is golden yellow and with a garnish of cracked black pepper has been served in a wide bowl.
    Curried lentil carrot soup
  • Simple and healthy mung bean soup is being scooped up with a spoon. The soup is garnished with melted ghee.
    Mung Bean Soup Recipe
  • Healing sweet potato turmeric soup is served in a round white bowl. The soup is garnished with some fresh mint leaves and bread croutons.
    Healing Sweet Potato Turmeric Soup with Coconut Milk
  • A bowl of yellow lentil soup with a gold spoon on a red and white checkered tablecloth. The soup has black and red specks.
    Yellow Lentil Soup
  • Vegan stew served in a wide white bowl with a cut pumpkin and spices next to the bowl.
    Comforting Vegan Stew (GF)
Picture of Padma Kumar creator of mygoodfoodworld.

Hi, I'm Padma! I am a passionate cook and can cook through any mood! My cooking is all about simple, healthy meals made with fresh ingredients and with a lot of love. As a mum and an early childhood educator, I deeply care about raising healthy eaters.

More about me →

Your questions answered!

  • Cooked red lentils are placed in a white high bowl. The bowl is placed on a folded grey colored cloth with a spring of fresh herb next to it.
    How to cook red lentils on stovetop
  • Is buck wheat gluten free? Buckwheat groats spilling out of a gunny sack.
    Is buckwheat gluten free? Plus How to Cook Buckwheat Groats
  • Cooked instant couscous placed in a round black bowl with a fork on the side and some cilantro leaves.
    Is couscous gluten free? Plus, how to cook couscous
  • A cane basket with some freshly baked naan breads and a bowl of curry are placed next to each other.
    Roti vs Naan: The difference between these breads
  • To answer the questions about how to grow thick mung bean sprouts, this is an image of sprouted mung beans placed in a heap in a wooden bowl.
    How to Sprout Mung Beans at Home: A Step-by-Step Guide
  • Some pinto beans and black beans are spilling out of burlap bags on to a table top.
    Black Beans vs. Pinto Beans: Taste, Nutrition & Substitution Guide

Recipes You'll Love

  • Slices of chocolate chunk banana bread, are placed on a wooden board. Some chocolate chips, butter cubes, and a banana are also placed on the side of the board.
    Chocolate Chunk Banana Bread Recipe Without Eggs
  • Four small-sized naans studded with red pepper flakes, nigella seeds, cilantro, and ghee, placed in a white round bowl. The bowl is placed on a textured brown background.
    Bullet Naan Recipe (No Yeast, No Tandoor!)
  • Asian-style noodle soup with vegetables and garnishes is served in a round green bowl.
    Asian Noodle Soup Recipe
  • A plate of Indian cauliflower and potato curry on a wooden table.
    Easy Aloo Gobi Recipe (Indian Cauliflower Potatoes)
  • Indian yogurt sauce served with flatbreads, a bowl of lentils and some okra on the side.
    Gluten Free Naan Recipe
  • One fluffy eggless pancake is placed on a bluish green plate. There is a crisscross pattern made on the pancake with chocolate sauce. Some fresh blueberries and strawberries are placed on the pancake and next to it.
    Fluffy Pancakes Without Eggs (Vegan)

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