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Easy Salad Recipes

Salads are truly global, and in vegetarian cooking, they take on so many delicious forms.

From the Indian kitchen to tables around the world, they bring together fresh vegetables, herbs, grains, and dressings in a way that is simple, nourishing, and full of flavour.

This collection includes both Indian-inspired favourites such as this chickpea salad and global classics such as beet and cucumber salad that fit beautifully into everyday meals.

You'll find simple, fresh options like cucumber carrot onion salad and this five minute corn and peas salad alongside more filling bowls such as spicy couscous salad that is sprouted mung bean salad.

Whether you are looking for a light side or a complete meal in a bowl, these salads make eating well feel effortless and enjoyable.

  • Salad of carrots and cucumber and red onions is served in a bowl. The salad has some toasted sesame seeds and red pepper flakes garnish.
    Carrots Cucumber Salad Recipe: Light and Crunchy
  • A bowl of chickpea salad is placed on a black backdrop. The chickpeas have some fried lentils and cumin seeds on the top. Some coconut and cilantro paste is placed on the black back drop.
    Chickpea Salad (Vegan)
  • Bite sized pieces of oven roasted beets and cucumbers are tossed together and served in a olive-green colored bowl. The salad has a bright pink dressing.
    Beetroot and Cucumber Salad
  • Raw carrot salad recipe served in a black plate.
    Carrot Salad Recipe
  • A close-up photo of sprouted mung beans salad with vegetables and pomegranate.
    Sprouted mung beans salad with vegetables
  • Raw carrot salad with scallions, tomatoes, chilies and chia seeds served in white round plate and served on a black slate with some chia seeds in a spoon placed next to the slate.
    Raw Carrot Salad with Spicy Chia Dressing
  • Spicy sweetcorn and green peas salad is placed in a mound on a black plate.
    Corn and Peas Salad
Picture of Padma Kumar creator of mygoodfoodworld.

Hi, I'm Padma! I am a passionate cook and can cook through any mood! My cooking is all about simple, healthy meals made with fresh ingredients and with a lot of love. As a mum and an early childhood educator, I deeply care about raising healthy eaters.

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Your questions answered!

  • Cooked red lentils are placed in a white high bowl. The bowl is placed on a folded grey colored cloth with a spring of fresh herb next to it.
    How to cook red lentils on stovetop
  • Is buck wheat gluten free? Buckwheat groats spilling out of a gunny sack.
    Is buckwheat gluten free? Plus How to Cook Buckwheat Groats
  • Cooked instant couscous placed in a round black bowl with a fork on the side and some cilantro leaves.
    Is couscous gluten free? Plus, how to cook couscous
  • A cane basket with some freshly baked naan breads and a bowl of curry are placed next to each other.
    Roti vs Naan: The difference between these breads
  • To answer the questions about how to grow thick mung bean sprouts, this is an image of sprouted mung beans placed in a heap in a wooden bowl.
    How to Sprout Mung Beans at Home: A Step-by-Step Guide
  • Some pinto beans and black beans are spilling out of burlap bags on to a table top.
    Black Beans vs. Pinto Beans: Taste, Nutrition & Substitution Guide

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    Chocolate Chunk Banana Bread Recipe Without Eggs
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    Bullet Naan Recipe (No Yeast, No Tandoor!)
  • Asian-style noodle soup with vegetables and garnishes is served in a round green bowl.
    Asian Noodle Soup Recipe
  • A plate of Indian cauliflower and potato curry on a wooden table.
    Easy Aloo Gobi Recipe (Indian Cauliflower Potatoes)
  • Indian yogurt sauce served with flatbreads, a bowl of lentils and some okra on the side.
    Gluten Free Naan Recipe
  • One fluffy eggless pancake is placed on a bluish green plate. There is a crisscross pattern made on the pancake with chocolate sauce. Some fresh blueberries and strawberries are placed on the pancake and next to it.
    Fluffy Pancakes Without Eggs (Vegan)

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