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Home » Vegetarian Sauces, Relishes, and Dips Recipes

Spiced Onion Salad 3 Ways: Laccha, Sumac & Poppadom Style

Published: Oct 14, 2021 · Modified: May 14, 2026 by Padma Kumar

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PBNF

I am excited to share these three restaurant-style onion salad recipes because they take just 10 minutes to make, and are a simple way to add bold flavor to any meal!

A 3-photo collage of sumac onion, spiced Indian salad with poppadoms, and laccha pyaaz salad.

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This collection includes laccha pyaaz, the classic Indian onion salad served in Indian restaurants, often alongside curries such as aloo matar; Mediterranean-style sumac onion salad for shawarma and more; and the ever-popular spiced onions, made Indian takeaway-style, for poppadoms.

Is it ok to eat onions in a salad? Yes, for most people, it is perfectly fine to eat raw onions in a salad. They add crunch and freshness to a dish. Whether thinly sliced (as I do in my carrots cucumber salad), finely chopped, or marinated, raw onions bring a delicious sharpness that pairs beautifully with herbs, spices, dressings, and fresh vegetables.

Whether you are putting together a quick family meal or planning a summer spread for parties, picnics, potlucks, and backyard barbecues, these flavorful onion side dishes instantly make the meal feel extra special.

Lacha pyaz is also known as laccha onions, chilli onions, masala onions, masala pyaz, and Punjabi onion salad.

Sumac onions are also known as Mediterranean-style onion salad or Turkish onion salad.

Spiced onions are also known as Indian onion salad, Indian spicy onions, and red onion salad (BIR-style), often served with poppadoms.

I will be using these names throughout this post.

This post includes helpful tips, but if you're in a hurry, use the "Jump to Recipe" or section links to skip ahead.

Jump to:
  • About the 3 must-have onion salads
  • The #1 secret to restaurant-style onions
  • At-a-glance: which one should you make?
  • Ingredients and Instructions
  • Laccha pyaaz
  • Sumac onions
  • Red Spiced Onions
  • Tips and Notes
  • Storage and Making ahead
  • Serving suggestions
  • FAQs
  • 📖 Recipe
  • Comments

About the 3 must-have onion salads

Laccha pyaaz: If you have wondered, "What is laccha pyaaz?", it is the raw onion salad commonly served alongside meals at Indian restaurants or dhabas (roadside eateries). Laccha means layers, referring to the onion rings, and pyaaz means onion. To make this dhaba-style onion salad, red onions are sliced into rings or half-moons and tossed with ground spices, lemon juice, and fresh herbs.

Laccha pyaaz with chilies and cilantro leaves is placed in a bowl on a table. Som green chili peppers, half a lemon, some salt and spices are also placed next to the bowl.

Sumac onions: Sumac onions are a tangy Middle Eastern-style marinated onion salad often served as part of a mezze platter or alongside wraps and kebabs. For this salad, onions are thinly sliced and mixed with sumac, vinegar (or lemon juice), and fresh herbs for a bright, zesty flavor.

A close-up image of Mediterranean-style sumac onion salad with mint leaves and fresh lemon.

Onion salad for poppadoms: This is a sweet, tangy, and spicy onion salad that's a popular dip at BIR (British Indian Restaurant) takeaways.

How to make onion salad for poppadoms? To make that classic takeaway-style onion salad for poppadoms, mix finely chopped red (or brown) onions with mango chutney, tomato ketchup, mint sauce, and fresh herbs. For a creamy onion salad, add some mint sauce.

Close up of red spiced onion salad in a blue bowl served with poppadoms and mango chutney.

The #1 secret to restaurant-style onions

Padma's pro tip: Before mixing, soak your sliced onions in ice-cold water for 10 minutes. This removes the "sulfur bite" (raw onion breath!) and ensures the onions stay incredibly crunchy. This is the secret used by professional chefs.

At-a-glance: which one should you make?

StyleBest paired withKey flavor profile
masala laccha pyaazbiryanis, curries, dalsspicy, tangy, crunchy
sumac onionskebabs, falafel, wrapstart, earthy, herby
red spiced onionspoppadoms, starterssweet, jammy, umami

Why you'll love these salads:

  • They are simple to make: just 10 minutes and a few pantry staples
  • They are a quick and delicious way to add flavor, crunch, and freshness to any meal.
  • All three are naturally plant-based recipes the whole family can enjoy.
  • They are easy to customize based on your taste and spice preference.
  • They are incredibly versatile and work with almost any meal, from everyday dinners to party spreads.

Ingredients and Instructions

The common ingredients across all three recipes are onions (of course!) and fresh herbs. Let's take a closer look at what else you'll need for each one, one by one.

As always, check the recipe card below for exact quantities and detailed instructions.

Laccha pyaaz

Ingredients for the Punjabi-style laccha pyaaz recipe are placed on a table.

Onions: Red onions work best for their sharp yet slightly sweet crunch.

Chaat masala: A tangy spice blend made with ingredients like amchur (dried mango powder), black pepper, and black salt. You can find it at Indian grocery stores or online. I highly recommend not skipping it.

Red chilli powder: Use a mild variety. It's mainly for color and a gentle heat.

Fresh cilantro (coriander): Use only the leaves. Not keen on cilantro? No problem, feel free to omit it! Or use mint leaves instead. 

Lime juice: Lemon juice works just as well. 

Salt: I use pink salt, but you can also use kala namak (black salt) or any salt you normally cook with.

Green chilies:  I use finger chilies because I like my salad spicy. If you prefer less heat, use a milder chili variety.

Ground coriander: Adds a warm, earthy depth of flavor.

Making laccha onions

Step 1: Slice the onions, prep the aromatics.

Peel, wash, and slice the onions into thin rings or half-moons. Gently rub them with your fingers to separate the layers. Slice the green chilies and roughly chop the cilantro leaves.

Thin slices of red onion are placed in a stainless steel bowl. The bowl is placed on a brown table top with some green chillies and salt next to it.

Step 2: Add the spices.

Place the onions in a bowl. Sprinkle in the salt, chaat masala, red chili powder, and ground coriander. Mix gently so that the onions don't break.

Red onion rings are placed in a bowl with some red chili powder and other spices for making onion salad.

Step 3: Finish with freshness.

Add the green chilies, cilantro, and lime juice. Toss everything together until well combined.

Laccha pyaaz with chilies and cilantro leaves is placed in a bowl on a table. Som green chili peppers, half a lemon, some salt and spices are also placed next to the bowl.

Your classic Indian spicy rings are ready to serve! You can enjoy it immediately, or if you have a few extra minutes, let it sit in the fridge for 5 to 10 minutes so the flavors can mingle and deepen beautifully.

Sumac onions

Ingredients for the Mediterranean-style sumac onion salad recipe are placed on a wooden table.

Onions: This recipe is traditionally made with red onions. However, you can also use brown or Spanish onions if you prefer.

Sumac: A Middle Eastern spice made from dried berries of the sumac plant. It has a tart, lemony flavor.

Fresh herbs: Traditionally, this recipe uses parsley. I use fresh cilantro and mint instead. Feel free to use only parsley or a combination of all three.

Lemon juice: Adds a fresh, zesty flavor to the salad. You can also use white vinegar if preferred.

Olive oil: Use extra virgin olive oil for the best flavor.

Making sumac red onions

Step 1: Slice the onions and prep the herbs.

Peel, wash, and slice the onions into thin half-moons. Roughly chop the cilantro and tear the mint leaves into 2 to 3 pieces.

Thinly sliced red onions are placed in a bowl for making a salad.
Finely sliced onions, cilantro, and mint leaves are placed on a wooden board.

Step 2: Assemble the salad

Place the sliced onions in a bowl and add the sumac, herbs, olive oil, and lemon juice. Mix gently.

Turkish-style onion salad with sumac, lemon, and mint is being served from a bowl.

And that's it, your earthy, tangy salad for kebabs is ready to serve! You can enjoy it immediately, or if you have a few extra minutes, let it sit in the fridge for 5-10 minutes so the flavors can mingle and deepen beautifully.

Red Spiced Onions

Onion salad for poppadoms, ingredients such as red onion, mango chutney, and tomato ketchup are placed on a wooden table.

Onions: This recipe can be made with red, brown, or yellow onions. Use whatever you prefer. I've used red onions here.

Mango chutney: This gives the salad its jammy sweetness. You can use sweet mango chutney if you prefer. I've used a spicy one.

Tomato ketchup: Adds a deep, umami-rich flavor. I've used garlic-flavored ketchup for extra depth.

Chili powder: I've used Kashmiri chili powder for its bright color and mild heat. You can also use paprika or cayenne if you prefer.

Herbs: I use both mint and cilantro. Feel free to use either one if that's what you have. You can add mint sauce (1 teaspoon) instead of fresh mint.

Bhuna jeera: Roasted and ground cumin. It adds depth and a subtle smokey note. You can skip it if needed.

I have not added any extra salt to my salad. Check for taste and add a little, if you prefer.

Making Indian onion salad for poppadoms

Step 1: Dice the onions and prep the herbs.

Peel, wash, and dice the onions into small bite-sized pieces. Gently rub them with your fingers to separate the layers. Roughly chop the cilantro and tear the mint leaves into 2 to 3 pieces.

Finely chopped red onion, mint, and cilantro for a restaurant-style salad.

Step 2: Assemble the salad

Place the chopped onions in a bowl and add the chutney, ketchup, spices, and herbs. Mix gently.

Takeaway-style Indian onion salad is being mixed with a spoon in a bowl.

And that's it, your sweet and tangy poppadom relish (BIR-style) is ready to serve! You can enjoy it immediately, or if you have a few extra minutes, let it sit in the fridge for 5 to 10 minutes so the flavors can meld.

Tips and Notes

These onion salads are a breeze to make, and with a few simple tips, you can recreate that restaurant-style flavor at home every time.

Slice and dice the onions evenly. Don't cut them too thin or too thick. Thin slices can collapse and lose their crunch quickly, while thicker slices won't absorb the flavors as well. You can use a mandoline slicer if you prefer. Finely dicing the onions is the secret to that curry house texture fans love.

Padma's top tip: Let the salad sit for 5 to 10 minutes. This resting time allows the onions to release their juices and blend with the spices. It improves both the flavor and the color of the onion salad.

Storage and Making ahead

Fresh is best: Once cut, raw onions don't stay fresh for long. These onion salads are not ideal for meal prep. They are at their best when freshly made and still crisp and crunchy. Ideally, use them within an hour of preparing.

Prep ahead: If you need to get ahead, keep the sliced onions in cold water until you are ready to make the salad. This helps keep them crisp and fresh. Drain well, and pat dry before adding the spices and other ingredients.

Storage: These salads are best enjoyed the same day. If needed, store them in an airtight container in the fridge and consume as soon as possible.

Serving suggestions

Laccha pyaaz: This simple salad works with just about any meal you can think of. It's a staple in our Sunday lunches and our go-to side for biryani, pulao, and warm flatbreads. It adds freshness, crunch, and just the right amount of bite to any main dish.

At home, we especially love it with black chickpeas curry and a simple vegetable pulao.

It pairs beautifully with buckwheat naan and palak paneer for a wholesome, hearty, gluten free meal that feels both comforting and complete.

Sumac onions: These are perfect with tandoori or grill-style dishes where you want something bright and tangy on the side.

I also love them simply on their own with a plate of butter rice.

My daughter likes spooning them into a wrap made with onion kulcha and chickpea patties, finished with a cooling cucumber raita for balance and freshness.

BIR-style spiced onions: This one is a classic dip for poppadoms and always disappears first from the table.

I also love them tucked into bullet naan. The spicy kick from the naan and the jammy sweetness of the onions make such a satisfying combination.

Take it a step further and include this chutney-style salad in your chutney tray alongside imli chutney, hari chutney, and onion chutney. It's perfect served with appetisers like onion fritters and potato wedges for a proper restaurant-style spread at home.

FAQs

Why do restaurants soak onions in water?

Restaurants often soak onions in cold or ice water before serving because it helps keep them crisp and fresh while also reducing their sharp, sulfurous bite. This simple step makes raw onions taste milder, sweeter, and more pleasant to eat, especially in salads such as laccha pyaaz and other restaurant-style onion salads. Soaking also helps the onion layers firm up, giving them that signature crunchy texture you often find in Indian restaurants and kebab shops.

Why are my onions soggy?

Your onions may have turned soggy because they were sliced too thin, mixed with salt too early, or left sitting in the dressing for too long. Salt and acidic ingredients such as lemon juice or vinegar draw out moisture from the onions, causing them to soften quickly. To keep onion salads crisp and crunchy, slice the onions evenly, rinse them in cold water, and mix the salad just before serving whenever possible.

What kind of onion do you put in a salad?

Red onions are the most popular choice for salads because they are crisp, colorful, and have a sharp yet slightly sweet flavor that works beautifully in fresh dishes. They are especially good in onion salads such as laccha pyaaz, sumac onions, and Indian spiced onion salad. You can also use white, yellow, brown, or sweet onions, depending on the flavor you prefer.

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📖 Recipe

A 3-photo collage of sumac onion, spiced Indian salad with poppadoms, and laccha pyaaz salad.
Padma Kumar

Spiced Onion Salad 3 Ways: Laccha, Sumac & Poppadom Style

5 from 82 votes
I am sharing three easy restaurant-style onion salad recipes that add crunch, freshness, and bold flavor to any meal.
From spicy and tangy laccha pyaaz, to earthy sumac onions, to sweet and jammy BIR-style spiced onions for poppadoms, these simple salads are quick to make and packed with flavor.
Each recipe is scaled for roughly 3 to 4 servings as a side dish.
Check out the step-by-step photos and tips in the post above. And the video below.
Pin Recipe
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings: 4
Course: Condiment, Salad, Side Dish
Cuisine: Indian, Mediterranean, World
Calories: 18

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Ingredients Equipment Method Nutrition Video Notes

Ingredients  

For masala laccha pyaaz (spicy rings)
  • 2 medium sized (~180g) onions, see note 1
  • 1 green chili pepper, as mild or hot as you can handle
  • 8-10 cilantro (coriander) leaves, or swap with mint
  • 2 teaspoons ground coriander
  • 1 teaspoon chaat masala
  • 1 teaspoon red chili powder, or paprika or cayenne
  • ½ teaspoon salt, adjust to taste
  • 3 teaspoons lime juice, or lemon, if you prefer
For red spiced onions (poppadom relish)
  • 1 medium sized (~100g) red onion, or brown or yellow onion
  • 10-15 cilantro leaves (coriander), or parsley
  • 3-4 mint leaves, or 1 teaspoon mint sauce
  • 2 and ½ teaspoons mango chutney, sweet or spicy variety, as per your preference
  • 1 and ½ teaspoons tomato ketchup, plain or flavored, as you like
  • ¼ teaspoon bhuna jeera, optional
  • ¼ teaspoon Kashmiri chili powder, or paprika
For Mediterranean sumac onions
  • 1 large (~170g) red onion
  • 1 tablespoon fresh lemon juice, or white vinegar
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons sumac
  • ½ teaspoon salt
  • ¼ cup chopped cilantro (coriander), or parsley
  • 4-5 mint leaves

Equipment

  • 1 salad mixing bowl
  • 1 mixing spoon

Instructions
 

The pro prep for all styles
  • This step is optional.
    Regardless of which recipe you choose, soak your cut onions in ice-cold water for 10 minutes first. Drain and pat them very dry. This ensures maximum crunch and removes the harsh bite.
To make laccha pyaaz
  • Peel, wash, and slice the onions into half moons or rings. Slice the chili peppers and roughly chop the cilantro.
    2 medium sized (~180g) onions, 1 green chili pepper, 8-10 cilantro (coriander) leaves
  • Place the onions in a bowl. Rub them with your fingers to separate the layers. Add the chilies, cilantro, and spice powders.
    2 teaspoons ground coriander, 1 teaspoon chaat masala, 1 teaspoon red chili powder, ½ teaspoon salt
  • In a matter of literally seconds, the salt will start drawing out the juices of the onions. This will help coat the spices.
  • Add the lime juice and mix well.
    That's it, done!
    3 teaspoons lime juice
  • You can have this laccha pyaaz salad straightaway, or if you have the time, let it rest (preferably in the fridge) for 5 to 10 minutes. This will allow all the flavors to meld.
  • Serve it the Indian way with my chickpea coconut curry and jeera rice.
To make red spiced onions
  • Peel, wash, and finely dice the onions. Chop the cilantro and tear the mint leaves into pieces.
    1 medium sized (~100g) red onion, 10-15 cilantro leaves (coriander), 3-4 mint leaves
  • For this red poppadom version, dicing the onions small (about 5mm) is essential for that authentic takeaway texture.
  • Place the onions in a bowl. Add the herbs, chutney, ketchup, and spices.
    2 and ½ teaspoons mango chutney, 1 and ½ teaspoons tomato ketchup, ¼ teaspoon bhuna jeera, ¼ teaspoon Kashmiri chili powder
  • I haven't added any extra salt because the ketchup and mango chutney already contain salt. Give the salad a quick taste and add more salt only if needed.
  • Mix well and set aside.
    The salad is ready.
  • You can enjoy it immediately, or if you have a few extra minutes, let it sit in the fridge for 5 to 10 minutes so the flavors can meld.
  • Serve it along with some amla pudina chutney and enjoy with poppadoms and fritters.
To make sumac onions
  • Peel, wash, and slice the onions into thin half-moons. Gently rub them with your fingers to separate the layers. Tear the mint leaves into 2 to 3 pieces.
    1 large (~170g) red onion, ¼ cup chopped cilantro (coriander), 4-5 mint leaves
  • Place the onions in a bowl, and add the rest of the ingredients. Mix well and set aside. Your med-style onion salad is ready.
    1 tablespoon fresh lemon juice, 1 tablespoon extra virgin olive oil, 2 teaspoons sumac, ½ teaspoon salt
  • You can enjoy it immediately, or if you have a few extra minutes, let it sit in the fridge for 5-10 minutes so the flavors can mingle and deepen beautifully.
  • Serve it in a wrap made with my pretty Indian tortilla and beetroot raita.

Nutrition

Calories: 18kcal | Carbohydrates: 4.1g | Protein: 0.5g | Fat: 0g | Cholesterol: 0mg | Sodium: 265mg | Potassium: 70mg | Fiber: 1g | Sugar: 1.7g | Calcium: 10mg
Disclosure

The nutritional information is calculated using an online calculator and is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionists' advice. Changing the quantities and cooking technique will alter the nutritional calculations.

Video

Notes

  1. Onions: Use red onions if you can. They have a sweet crunch, which works well for this recipe. Shallots are a great option, too.
  2. Chaat masala - It is a heady combination of spice powders such as amchur (dried mango powder), black pepper, rock salt, and other spices. My recommendation is not to skip this one! You can buy chaat masala from Indian grocers.
Scaling the recipe

Alternative quantities provided in the recipe card are for 1x only.

Allergens Disclaimer

Our content aims to be informative and educational, but it should not replace professional medical advice. Since manufacturing processes can vary and cross-contamination is possible, it's essential to verify product labels and allergen information. Make sure all ingredients align with your specific allergies. As readers, you bear the responsibility for ensuring allergen safety when buying or consuming foods.

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Comments

  1. liz says

    April 23, 2024 at 8:25 pm

    5 stars
    It was amazing! Thank you for your recipe

    Reply
    • Padma Kumar says

      April 24, 2024 at 2:02 pm

      Thank you for your feedback, Liz.

      Reply
  2. Audrey says

    April 11, 2024 at 10:55 pm

    5 stars
    Very easy to make!

    Reply
    • Padma Kumar says

      April 12, 2024 at 8:17 pm

      Indeed! Thank you!

      Reply
  3. Tracy McHugh says

    March 05, 2024 at 7:37 pm

    I don’t cook with onions that much but this recipe looks fantastic. Will have to try it out. Thanks for sharing!

    Reply
    • Padma Kumar says

      March 08, 2024 at 3:31 pm

      Thank you Tracy.

      Reply
  4. Adarsh says

    March 05, 2024 at 7:14 pm

    Looks delicious, goona try soon 😋

    Reply
  5. Kim says

    August 15, 2023 at 11:33 am

    5 stars
    Seriously flavorful, we really loved it.

    Reply
    • Padma Kumar says

      August 18, 2023 at 4:36 pm

      Thank you so much. It is a family favorite!

      Reply
  6. Devaki says

    June 15, 2022 at 11:12 pm

    I made this the other day and paired it with some dal and rice. Yumm! Unbelievably simple!

    Reply
    • Padma Kumar says

      June 16, 2022 at 2:09 pm

      That's exactly how we pair it at home as well. So glad you liked it. Thank you!

      Reply
5 from 82 votes (79 ratings without comment)

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Picture of Padma Kumar creator of mygoodfoodworld.

Hi, I'm Padma! I am a passionate cook and can cook through any mood! My cooking is all about simple, healthy meals made with fresh ingredients and with a lot of love. As a mum and an early childhood educator, I deeply care about raising healthy eaters.

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